We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common ailments that can be self managed :
| Chronic Pain – click Back pain NHS Choices | Cold sores NHS Choices |
| Common Cold NHS Choices | Conjunctivitis NHS ChoicesInformation Leaflet |
| Constipation NHS Choices | Cough NHS Choices – Information Leaflet |
| Diarrhoea NHS Choices | Dysmenorrhoea (painful periods) NHS Choices |
| Earache NHS Choices | HaemorrhoidsNHS Choices |
| Hayfeve rNHS Choices | Head lice NHS Choices |
| Headache NHS Choices | Heartburn & Indigestion NHS Choices |
| Influenza NHS Choices – Information Leaflet | Insect bites NHS Choices |
| Migraine NHS Choices | Nasal congestion NHS Choices |
| Nappy rash NHS Choices | Sore throat NHS Choices – Information Leaflet |
| Sinusitis NHS Choices | Sprains and strains NHS Choices |
| Thrush NHS Choices | Warts and Verrucas NHS Choices |