We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common ailments that can be self managed :
|Chronic Pain – click Back pain NHS Choices||Cold sores NHS Choices|
|Common Cold NHS Choices||Conjunctivitis NHS ChoicesInformation Leaflet|
|Constipation NHS Choices||Cough NHS Choices – Information Leaflet|
|Diarrhoea NHS Choices||Dysmenorrhoea (painful periods) NHS Choices|
|Earache NHS Choices||HaemorrhoidsNHS Choices|
|Hayfeve rNHS Choices||Head lice NHS Choices|
|Headache NHS Choices||Heartburn & Indigestion NHS Choices|
|Influenza NHS Choices – Information Leaflet||Insect bites NHS Choices|
|Migraine NHS Choices||Nasal congestion NHS Choices|
|Nappy rash NHS Choices||Sore throat NHS Choices – Information Leaflet|
|Sinusitis NHS Choices||Sprains and strains NHS Choices|
|Thrush NHS Choices||Warts and Verrucas NHS Choices|