Self Management

Your doctor may have asked you to record your blood pressure over a period of time to determine whether you have high blood pressure “hypertension”  (https://www.nhs.uk/conditions/high-blood-pressure-hypertension/) – please use this sheet to record your readings and return this to the practice:  

ONE YOU LEEDS – Supporting residents to change their behaviour and lifestyles to improve their health. (This replaces some of the existing provision in the city)

One You Leeds

PAIN – How to manage chronic pain